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Hi! I'm Shabana. I live in Bahrain. I'm a businesswoman by day and a fitness instructor by night. I believe that dressing up is the easiest way of loving yourself, and this blog is where I journal my outfits and my life. If you'd like to know more, click on the About Me tab on top. I hope you enjoy my blog!

Stress Management: Avoid, Alter, Accept and Adapt

 I use almost all of the techniques listed in the infographic above, and I thought you'd find it useful as well. This is a great one to print out and put up to look at everyday, if you ask me!
Shabana Feroze
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  1. I recently came across your blog and have been reading along!
    I work in company Carolina Records & Information Management

  2. Thank you for sharing information. it is new and useful to me.bass fishing tips

  3. Stress, anxiety, and depression all the facts are simultaneously equivalent with each other. Therefore, people with busy work schedule are always facing these three problems in their life. Apart from that stress will bring negative changes in our physical and mental structure. So, we need expert advice and stress relief programs to deal with our stress issues. Here this article also describes some important facts about stress. Thanks for such wonderful tips.
    Stress Management

    1. You're most welcome! Glad you found them useful!


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[name=Shabana Feroze] [img=] [description=Shabana Feroze is the owner of advertising agency The Silver Kick Company, and co-owner of Lace Love, a lace business that she started with her mother. She is a Les Mills fitness instructor, teaching BodyCombat and BodyBalance classes. She is also a published author with her first book Loving Yourself In Style. She enjoys dressing up, chasing her passions, traveling the world, staying fit and encouraging people to do the same. She lives in Bahrain with her family of humans and cats.] (facebook= (instagram= (twitter= (bloglovin= (pinterest=

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